Your Creative Playground

To the creative soul who’s always had a crush on the arts but thought it was too late to start,

the disembodied dancer who felt their love for movement dissipate into a childhood memory,

and the dedicated technician who has marched to the beat of codified drums, 

SaltShake is yours.

This is your place to explore, grow, take up space, and play in the mess you make.

We can’t wait to move, groove, and create with you.



May your crush on the arts bloom into a vibrant relationship that allows you to express your authentic self

Our offerings are here to play cupid

Online Creativity Course

June 1st-June 29th

Frette Workshops

Seattle, WA and Whidbey Island

June, 2024

Productions

Coming Soon

WHAT WE DO

By using our various offerings to provide you with a creative toolkit, SaltShake gifts you a series of playful containers that allow you to go from overwhelmed by the realities of life, to transmuting those realities into performance art that leaves you feeling grounded in your body and empowered by your own story.

Nice to meet you.

I’m Meg.

Founder of SaltShake and Artistic Director of The Frettes, I believe expression through the performing arts can be used as a tool to ground in the body, and transmute the stories of our internal landscape into empowering self portraits. Here at SaltShake, we invite you to nourish the little seed in your soul that has been calling you to express yourself creatively. We provide the toolkit, so all you have to do is play.

FAQs

  • Here at SaltShake, we pride ourselves on nourishing the creative mind of first-time artists, returning artists, and experienced artists alike. Our offerings are rooted in creative, somatic expression over classical dance, theater, music, and film technique.

  • Whereas many creativity coaching platforms focus in visual art, SaltShake offers creativity coaching through the performing arts. An interdisciplinary program, we teach expression through dance, song, theater, film, and writing.

  • The Frettes are SaltShake’s affiliate Performing Art Company who personify personal experiences into colorful characters called “Frettes.” SaltShake teaches The Frette Method of personification -> character through our Online Creativity Course.

  • SaltShake is not an art therapy platform, we are a creativity cultivation business. Although we operate from a trauma-informed lens and believe the performing arts to often provide catharsis for creators, we are not a replacement for professional mental health care. We are however happy to offer recommendations to excellent mental health professionals in Washington State who have experience in the arts.

Let’s Connect.